Acupuncture is the insertion of very fine needles into the skin and muscle at anatomical points on the body to prompt a therapeutic response. The stimulation of the acupuncture points promotes regulation, balance and restoration in the body.

Cupping is a practice that uses the application of heated cups on the skin to create suction. This upward pulling allows fresh qi and blood to circulate and can help release toxins from the body. Cupping can be used to treat chronic and acute muscular pain, tightness, inflammation & swelling.